El bullet journal \u00e9s un sistema d’organitzaci\u00f3 personal (\u00e9s a dir, funciona tal com ho fa una agenda) creat per Ryder Carroll. La idea no pot ser m\u00e9s simple: utilitzarem un quadern nou cada any, on anotarem a mode de llista tot el que h\u00e0gim de fer cada dia. Davant de cada frase curta afegirem un s\u00edmbol que indicar\u00e0 el tipus de tasca a qu\u00e8 pertany (per exemple, una tasca simple, un esdeveniment, una nota, una tasca priorit\u00e0ria\u2026). Aix\u00ed, potser un dia tinguem deu coses per fer, per\u00f2 que l’endem\u00e0 no tinguem cap tasca o esdeveniment. Aleshores, simplement no apuntarem res aquest dia i continuarem amb el seg\u00fcent. D’aquesta manera no hi ha espais desaprofitats al quadern.
\nPer\u00f2 a m\u00e9s, el quadern no nom\u00e9s ens serveix com a agenda, qu\u00e8 va! Tamb\u00e9 hi podem afegir llistes sobre coses espec\u00edfiques, dibuixar esbossos, fer entrades tipus diari\u2026 la idea \u00e9s que tot l’any estigui recollit en un sol lloc. I com es pot tenir organitzat un contingut tan diferent sense tornar-nos bojos? Amb un \u00edndex! Un dels punts clau d’aquest sistema juntament amb la simbologia de les icones que ens indicar\u00e0 quin tipus de tasca o l’estat de cadascuna.<\/p>\n
ESCULL UN QUADERN
\nL’ideal \u00e9s que sigui nou i que les fulles siguin puntejades o quadriculades. \u00c9s molt important triar una llibreta amb moltes p\u00e0gines i que tingui un disseny que t’agradi (perqu\u00e8 la portar\u00e0s amb tu tot el temps).<\/p>\n
S\u00cdMBOLS
\nCom que el nostre bullet journal \u00e9s personal, assignarem un s\u00edmbol diferent a cada tipus de tasca: \u201cpunts\u201d per a tasques, \u201cx\u201d a tasques completades, \u201ccercles\u201d per a esdeveniments\u2026 El creador del sistema en proposa uns quants, per\u00f2 aqu\u00ed el l\u00edmit \u00e9s el teu imaginaci\u00f3. Afegeix-hi tants s\u00edmbols com necessitis i fes una llegenda amb el significat a l’inici del quadern. Fins que memoritzis qu\u00e8 significa cada cosa et ser\u00e0 \u00fatil poder consultar-ho.<\/p>\n
L’\u00cdNDEX I EL REGISTRE ANUAL
\nLes primeres p\u00e0gines del quadern seran per a l\u00edndex. Conformi vagis usant fulles, numera-les a la cantonada inferior i apunta a l’\u00edndex el contingut i la p\u00e0gina on est\u00e0. Aix\u00f2 \u00e9s s\u00faper, s\u00faper important per tenir-ho tot organitzat i trobar la informaci\u00f3 que necessitis m\u00e9s endavant.
\nDespr\u00e9s dels fulls que deixarem per a l\u00edndex, farem el registre anual. Apunta les tasques i esdeveniments que ja tinguin data per a aquest nou any (aniversaris, viatges, etc.).<\/p>\n
REGISTRE MENSUAL
\nA la p\u00e0gina seg\u00fcent, apunta el nom del mes i fes una columna el nombre de dies i la primera lletra de cada dia de la setmana. Com vam fer amb el registre anual, aqu\u00ed podem anar apuntant els esdeveniments del mes per veure’ls r\u00e0pidament. La p\u00e0gina del costat ser\u00e0 per anotar els reptes i tasques que volem completar aquest mes en concret, com a llista de prop\u00f2sits.<\/p>\n
REGISTRE DIARI
\nCada dia escriu la data i les tasques i esdeveniments que has de fer. Ves marcant segons aven\u00e7os. Recorda: frases curtes i clares.<\/p>\n
UNA MICA M\u00c9S
\nAneu afegint les p\u00e0gines a l’\u00edndex. Sembla una ximpleria, per\u00f2 \u00e9s clau.
\nSi vols decorar les fulles, fes-ho. Afegeix tot all\u00f2 que necessitis al teu quadern: llistes, informaci\u00f3 i planificaci\u00f3 d’un viatge, fotos, llistes de llibres que vols llegir\u2026 Hi ha persones que fins i tot han afegit la planificaci\u00f3 dels men\u00fas setmanals. \u00c9s un sistema completament flexible i customitzable, no hi ha l\u00edmit.<\/p>\n","protected":false},"excerpt":{"rendered":"
El bullet journal \u00e9s un sistema d’organitzaci\u00f3 personal (\u00e9s a dir, funciona tal com ho fa una agenda) creat per […]<\/p>\n","protected":false},"author":1,"featured_media":12739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[467],"tags":[],"class_list":["post-13455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-ca"],"_links":{"self":[{"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/posts\/13455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/comments?post=13455"}],"version-history":[{"count":0,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/posts\/13455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/media\/12739"}],"wp:attachment":[{"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/media?parent=13455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/categories?post=13455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elgurudelpapel.com\/ca\/wp-json\/wp\/v2\/tags?post=13455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}